Performance & Rehab Podcast
The PR Podcast is here! Hosted by Ben Racke & Dr. Cody Craig. Covering all topics related to strength and conditioning/strength training, athletic performance, general fitness/health, rehabbing from pain/injuries and more!
Listen on:
Episodes
Sep 30, 2026
Sep 30, 2026
53 min
You can find Cody and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Aug 27, 2026
Aug 27, 2026
58 min
You can find Cody and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Jul 15, 2026
Jul 15, 2026
43 min
You can find Cody and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
May 7, 2026
May 7, 2026
45 min
You can find Cody and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Jan 12, 2026
Jan 12, 2026
1 hr 16 min
You can find Cody and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Oct 17, 2025
Oct 17, 2025
1 hr 6 min
You can find Clif and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Jul 16, 2025
Jul 16, 2025
1 hr 20 min
You can find Caro and all of her work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
May 28, 2025
May 28, 2025
1 hr 18 min
You can find Q and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Apr 2, 2025
Apr 2, 2025
55 min
You can find Zack and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Mar 3, 2025
Mar 3, 2025
1 hr 17 min
You can find Matt and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!