Performance & Rehab Podcast
The PR Podcast is here! Hosted by Ben Racke & Dr. Cody Craig. Covering all topics related to strength and conditioning/strength training, athletic performance, general fitness/health, rehabbing from pain/injuries and more!
Listen on:
Episodes
Feb 7, 2025
Feb 7, 2025
1 hr 12 min
You can find Josh and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Jan 14, 2025
Jan 14, 2025
1 hr 8 min
You can find Derek and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, semi-private, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Nov 22, 2024
Nov 22, 2024
1 hr 14 min
You can find Dean and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Oct 17, 2024
Oct 17, 2024
1 hr 2 min
You can find Will and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Sep 22, 2024
Sep 22, 2024
1 hr 26 min
You can find Dan and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram and subscribe to my YouTube for all of my most recent content around training/fitness. If you're interested in training at my gym, 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Mar 12, 2023
Mar 12, 2023
1 hr 18 min
You can find Rachel and her work here .
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Jan 15, 2023
Jan 15, 2023
54 min
You can find Joel and all of his work here and here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Dec 4, 2022
Dec 4, 2022
1 hr 4 min
You can find Tim and all of his work here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Nov 6, 2022
Nov 6, 2022
1 hr 2 min
You can find Craig and all of his work here and the Compound Performance education here.
Use the code "BenR" at checkout for all Legion products!
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP!
Sep 18, 2022
Sep 18, 2022
1 hr 24 min
You can find Bekah and all of her work here.
Thanks for listening! Follow me on Instagram for all of my most recent content around training/fitness and if you're interested in 1:1 personal training or remote coaching, fill out this form and I'll be in touch ASAP! Get my training program(s), The Kaizen Protocol here.